When your birthday falls so close to the New Year, as it does with mine, I often feel a greater need to reflect, look back, take stock, and resolve to
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Posts categorized as "Uncategorized"
Why Aren’t There More Plant-Based Doctors?
This is a question asked by patients who want a doctor that advocates for whole-food plant-based nutrition using the latest scientific evidence to promote its health benefits. There are 3
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FDA asked to recall sunscreens due to cancer causing chemical
Summer is fast approaching, which means stocking up on sunscreen to protect ourselves and our family from sunburn, skin cancer and early skin aging. In fact, skin cancer is the
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NYC’s elite restaurant, Eleven Madison Park goes totally plant-based.
“This past year, the world has changed, and so have we.” Daniel Humm, Chef-Owner of Eleven Madison Park Winner of three Michelin stars, it is one of the highest profile
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Eating Plant-Based and Socializing
I want to share a chapter that I read in the book called “The Pleasure Trap” by Douglas J. Lisle, Ph.D. and Alan Goldhamer, D.C. It is about preparing yourself
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Should We Be Following USDA Dietary Guidelines?
Every 5 years since 1980, the United States Department of Agriculture (USDA) has issued Dietary Guidelines for Americans. The next edition to be released imminently is the 2020-2025 Dietary Guidelines, which
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